Welcome home and step into your power
Welcome Home — Reconnect to Your Body, Presence & Inner Ground
What is Somatic Coaching?
Somatic Coaching is a body-based approach to personal growth, grounding, and self-awareness. These one-to-one sessions are designed for people seeking more clarity, connection, emotional resilience, and a deeper sense of being at home within themselves.
Rather than trying to “fix” you, this work invites greater awareness, spaciousness, and responsiveness around the challenges you may be facing. Together, we explore ways to reconnect with the body’s intelligence and natural capacity for regulation, creativity, and healing.
My approach blends elements from:
- Meditation
- Movement Improvisation
- Dance & Somatic Awareness
- Zen Shiatsu
- Embodied listening and dialogue
Sessions are intuitive and adaptive, and may include conversation, movement exploration, guided awareness practices, and touch-based Shiatsu support when appropriate and desired.
Why Somatic Work?
Because insight alone is often not enough.
Many of us understand our patterns intellectually, yet still feel stuck, overwhelmed, disconnected, anxious, or caught in repetitive loops. When we begin including the body in the process of growth and healing, new pathways can emerge — not only through thinking, but through feeling, sensing, moving, breathing, and relating differently.
This work can support:
- emotional clarity
- nervous system regulation
- transitions and life changes
- creative blockages
- relational awareness
- grounding and embodiment
- reconnecting to joy, vitality, and presence
You do not have to navigate everything alone. Sometimes meaningful change begins simply by being supported in a more honest, embodied way.
Who Is This For?
This work is for people seeking:
- greater clarity and direction
- more grounded ways of navigating life
- support through transitions or emotional challenges
- deeper connection to themselves and others
- more ease, vitality, creativity, and fulfillment
No prior movement experience is necessary — only curiosity and a willingness to explore.
A Personal Approach
My own path into movement, somatics, and healing practices began through a desire for greater balance, presence, and inner connection. Over time, I found that movement, touch, awareness, and creativity offered not only artistic expression, but genuine tools for living more fully and authentically.
Today, I’m grateful to share practices that help people reconnect with their bodies, deepen self-awareness, and access more grounded and spacious ways of being.
Interested in Working Together?
If you’re curious about this work, feel free to reach out and share a bit about what you’re currently navigating or hoping to explore.
I offer a free 20-minute introductory call to connect, ask questions, and see whether this work feels aligned for you.
1 hr. session rate- $140
Email: talshibi@gmail.com